Йод | Лайфхакер

@lh_health · health · Russian · active

Subscribers 22.6K Subscribers, last 30 days: 22.6K → 22.6K +0 24h
Reach per post (ERR) 8.3%1.9K avg views
Posting 1.5/day last 8 hours ago
Reactions per 1K views 23.9 ❤ 👍 👀

Subscriber growth

22.6K22.6K22.6K22.6K22.6K12 Nov13 Nov22.6K12 Nov 2026: 22,600 subscribers13 Nov 2026: 22,600 subscribers
One snapshot a day.

How views build up

after 7d98%after 7d: 98%
Median share of a post's eventual views it has after each interval (posts 8+ days old).

Content mix

text14%text: 14%photo71%photo: 71%video1%video: 1%link8%link: 8%other6%other: 6%
Last 90 days, by each post's main content.

Posting schedule

45 posts in the last 30 days. Longest gap: 2.9 days. Status: active.

0003060912151821MonMon 00:00 UTC: 0 postsMon 01:00 UTC: 0 postsMon 02:00 UTC: 0 postsMon 03:00 UTC: 0 postsMon 04:00 UTC: 1 postMon 05:00 UTC: 2 postsMon 06:00 UTC: 3 postsMon 07:00 UTC: 1 postMon 08:00 UTC: 2 postsMon 09:00 UTC: 5 postsMon 10:00 UTC: 1 postMon 11:00 UTC: 2 postsMon 12:00 UTC: 2 postsMon 13:00 UTC: 1 postMon 14:00 UTC: 0 postsMon 15:00 UTC: 1 postMon 16:00 UTC: 0 postsMon 17:00 UTC: 1 postMon 18:00 UTC: 0 postsMon 19:00 UTC: 0 postsMon 20:00 UTC: 0 postsMon 21:00 UTC: 0 postsMon 22:00 UTC: 0 postsMon 23:00 UTC: 0 postsTueTue 00:00 UTC: 0 postsTue 01:00 UTC: 0 postsTue 02:00 UTC: 0 postsTue 03:00 UTC: 0 postsTue 04:00 UTC: 0 postsTue 05:00 UTC: 0 postsTue 06:00 UTC: 3 postsTue 07:00 UTC: 3 postsTue 08:00 UTC: 1 postTue 09:00 UTC: 5 postsTue 10:00 UTC: 0 postsTue 11:00 UTC: 3 postsTue 12:00 UTC: 2 postsTue 13:00 UTC: 4 postsTue 14:00 UTC: 0 postsTue 15:00 UTC: 2 postsTue 16:00 UTC: 1 postTue 17:00 UTC: 1 postTue 18:00 UTC: 0 postsTue 19:00 UTC: 0 postsTue 20:00 UTC: 0 postsTue 21:00 UTC: 0 postsTue 22:00 UTC: 0 postsTue 23:00 UTC: 0 postsWedWed 00:00 UTC: 0 postsWed 01:00 UTC: 0 postsWed 02:00 UTC: 0 postsWed 03:00 UTC: 0 postsWed 04:00 UTC: 0 postsWed 05:00 UTC: 1 postWed 06:00 UTC: 2 postsWed 07:00 UTC: 5 postsWed 08:00 UTC: 4 postsWed 09:00 UTC: 2 postsWed 10:00 UTC: 2 postsWed 11:00 UTC: 5 postsWed 12:00 UTC: 4 postsWed 13:00 UTC: 3 postsWed 14:00 UTC: 1 postWed 15:00 UTC: 0 postsWed 16:00 UTC: 0 postsWed 17:00 UTC: 0 postsWed 18:00 UTC: 0 postsWed 19:00 UTC: 0 postsWed 20:00 UTC: 0 postsWed 21:00 UTC: 0 postsWed 22:00 UTC: 0 postsWed 23:00 UTC: 0 postsThuThu 00:00 UTC: 0 postsThu 01:00 UTC: 0 postsThu 02:00 UTC: 0 postsThu 03:00 UTC: 0 postsThu 04:00 UTC: 0 postsThu 05:00 UTC: 0 postsThu 06:00 UTC: 3 postsThu 07:00 UTC: 0 postsThu 08:00 UTC: 5 postsThu 09:00 UTC: 2 postsThu 10:00 UTC: 1 postThu 11:00 UTC: 0 postsThu 12:00 UTC: 4 postsThu 13:00 UTC: 4 postsThu 14:00 UTC: 2 postsThu 15:00 UTC: 0 postsThu 16:00 UTC: 0 postsThu 17:00 UTC: 0 postsThu 18:00 UTC: 0 postsThu 19:00 UTC: 0 postsThu 20:00 UTC: 0 postsThu 21:00 UTC: 0 postsThu 22:00 UTC: 0 postsThu 23:00 UTC: 0 postsFriFri 00:00 UTC: 0 postsFri 01:00 UTC: 0 postsFri 02:00 UTC: 0 postsFri 03:00 UTC: 0 postsFri 04:00 UTC: 0 postsFri 05:00 UTC: 0 postsFri 06:00 UTC: 2 postsFri 07:00 UTC: 4 postsFri 08:00 UTC: 3 postsFri 09:00 UTC: 3 postsFri 10:00 UTC: 0 postsFri 11:00 UTC: 2 postsFri 12:00 UTC: 2 postsFri 13:00 UTC: 3 postsFri 14:00 UTC: 2 postsFri 15:00 UTC: 2 postsFri 16:00 UTC: 0 postsFri 17:00 UTC: 0 postsFri 18:00 UTC: 0 postsFri 19:00 UTC: 0 postsFri 20:00 UTC: 0 postsFri 21:00 UTC: 1 postFri 22:00 UTC: 0 postsFri 23:00 UTC: 0 postsSatSat 00:00 UTC: 0 postsSat 01:00 UTC: 0 postsSat 02:00 UTC: 0 postsSat 03:00 UTC: 0 postsSat 04:00 UTC: 0 postsSat 05:00 UTC: 1 postSat 06:00 UTC: 0 postsSat 07:00 UTC: 2 postsSat 08:00 UTC: 0 postsSat 09:00 UTC: 4 postsSat 10:00 UTC: 2 postsSat 11:00 UTC: 3 postsSat 12:00 UTC: 0 postsSat 13:00 UTC: 0 postsSat 14:00 UTC: 2 postsSat 15:00 UTC: 1 postSat 16:00 UTC: 1 postSat 17:00 UTC: 1 postSat 18:00 UTC: 0 postsSat 19:00 UTC: 0 postsSat 20:00 UTC: 0 postsSat 21:00 UTC: 0 postsSat 22:00 UTC: 0 postsSat 23:00 UTC: 0 postsSunSun 00:00 UTC: 0 postsSun 01:00 UTC: 0 postsSun 02:00 UTC: 0 postsSun 03:00 UTC: 0 postsSun 04:00 UTC: 0 postsSun 05:00 UTC: 0 postsSun 06:00 UTC: 0 postsSun 07:00 UTC: 5 postsSun 08:00 UTC: 2 postsSun 09:00 UTC: 5 postsSun 10:00 UTC: 1 postSun 11:00 UTC: 6 postsSun 12:00 UTC: 1 postSun 13:00 UTC: 1 postSun 14:00 UTC: 0 postsSun 15:00 UTC: 0 postsSun 16:00 UTC: 0 postsSun 17:00 UTC: 1 postSun 18:00 UTC: 0 postsSun 19:00 UTC: 0 postsSun 20:00 UTC: 0 postsSun 21:00 UTC: 0 postsSun 22:00 UTC: 0 postsSun 23:00 UTC: 0 posts
Posts by weekday and hour (UTC), last 90 days. Darker means more posts.
Reposts6.2% mostly from Лайфхакер, Дофамин | Лайфхакер, Технологии | Лайфхакер
Marked ads0.6%last 90 days
Promoting other channels56.9%last 90 days
Deleted / edited0.0%10.6% edited

Links to websites

lifehacker.ru97lifehacker.ru: 97forms.yandex.…4forms.yandex.ru: 4wclinic.pro4wclinic.pro: 4pubmed.ncbi.n…3pubmed.ncbi.nlm.nih.gov: 3clck.ru1clck.ru: 1burninghut.ru1burninghut.ru: 1jamanetwork.c…1jamanetwork.com: 1sleepfoundati…1sleepfoundation.org: 1nature.com1nature.com: 1pmc.ncbi.nlm.…1pmc.ncbi.nlm.nih.gov: 1

Links to channels

@lifehacker_t…3@lifehacker_telegram_bot: 3@lifehackerru3@lifehackerru: 3@burninghut2@burninghut: 2@lhdigest2@lhdigest: 2@fomin_clinic2@fomin_clinic: 2@sektaschool2@sektaschool: 2@pofixil2@pofixil: 2@dr_temichev2@dr_temichev: 2@drbaryshev1@drbaryshev: 1@communitycli…1@communityclinic: 1

For advertisers

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Advertised here

Channels promoted in this channel's ads and promo posts, last 180 days.

Лайфхакер5 posts1.5K views
Клиника Фомина5 posts3.5K views
Вопросы Лайфхакеру5 posts1.5K views
@communityclinic4 posts2.2K views
DocDeti & DocMed4 posts8.2K views
@lhdigest3 posts1.9K views
sektaschool3 posts3.5K views
Дофамин | Лайфхакер3 posts1.7K views
Горящая изба2 posts1.7K views
Неформатная клиника2 posts4.1K views
@dr_temichev2 posts1.7K views
@fitstars_media2 posts1.7K views
@lazarevdoc2 posts2.4K views
@sportsekta_bot1 post1.6K views
@doctor_galeeva1 post8.8K views

Where it advertised

Ads and promo posts in other channels pointing here.

Лайфхакер13 posts3K views
Неформатная клиника5 posts2.2K views
sektaschool4 posts2.5K views
Клиника Фомина3 posts2.4K views
Дофамин | Лайфхакер3 posts2.1K views
Постельный режим l Лайфхакер3 posts5.5K views
Горящая изба3 posts2.9K views
DocDeti & DocMed3 posts8K views
Страдариум2 posts6.2K views
Невролог Мигрень Заболотная Svetlananeiro1 post2.2K views
Травли NET1 post387 views
Второе дыхание. Благотворительный фонд1 post716 views

Recent ad posts

Posts marked as ads, with views compared to the channel's typical post.

Category

Filed under health (guessed from its posts).

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