БЕГИ, ГЕРОЙ!

@runheronn · active

Subscribers 6.1K tracking since 12 Nov
Reach per post (ERR) 16.7%1K avg views
Posting 4.9/week last 14 hours ago
Reactions per 1K views 11.0 🔥 ❤ 👍

Subscriber growth

We take one snapshot a day; the chart appears after the second.

How views build up

Builds up as we re-check recent posts at 1h, 6h, 24h, 3 and 7 days.

Content mix

text3%text: 3%photo59%photo: 59%video12%video: 12%link22%link: 22%other3%other: 3%
Last 90 days, by each post's main content.

Posting schedule

21 posts in the last 30 days. Longest gap: 6.1 days. Status: active.

0003060912151821MonMon 00:00 UTC: 0 postsMon 01:00 UTC: 0 postsMon 02:00 UTC: 0 postsMon 03:00 UTC: 0 postsMon 04:00 UTC: 0 postsMon 05:00 UTC: 0 postsMon 06:00 UTC: 0 postsMon 07:00 UTC: 0 postsMon 08:00 UTC: 1 postMon 09:00 UTC: 2 postsMon 10:00 UTC: 0 postsMon 11:00 UTC: 0 postsMon 12:00 UTC: 1 postMon 13:00 UTC: 1 postMon 14:00 UTC: 1 postMon 15:00 UTC: 0 postsMon 16:00 UTC: 0 postsMon 17:00 UTC: 0 postsMon 18:00 UTC: 0 postsMon 19:00 UTC: 0 postsMon 20:00 UTC: 0 postsMon 21:00 UTC: 0 postsMon 22:00 UTC: 0 postsMon 23:00 UTC: 0 postsTueTue 00:00 UTC: 0 postsTue 01:00 UTC: 0 postsTue 02:00 UTC: 0 postsTue 03:00 UTC: 0 postsTue 04:00 UTC: 0 postsTue 05:00 UTC: 0 postsTue 06:00 UTC: 0 postsTue 07:00 UTC: 1 postTue 08:00 UTC: 2 postsTue 09:00 UTC: 4 postsTue 10:00 UTC: 1 postTue 11:00 UTC: 1 postTue 12:00 UTC: 0 postsTue 13:00 UTC: 1 postTue 14:00 UTC: 0 postsTue 15:00 UTC: 0 postsTue 16:00 UTC: 0 postsTue 17:00 UTC: 0 postsTue 18:00 UTC: 0 postsTue 19:00 UTC: 0 postsTue 20:00 UTC: 0 postsTue 21:00 UTC: 0 postsTue 22:00 UTC: 0 postsTue 23:00 UTC: 0 postsWedWed 00:00 UTC: 0 postsWed 01:00 UTC: 0 postsWed 02:00 UTC: 0 postsWed 03:00 UTC: 0 postsWed 04:00 UTC: 0 postsWed 05:00 UTC: 0 postsWed 06:00 UTC: 0 postsWed 07:00 UTC: 4 postsWed 08:00 UTC: 2 postsWed 09:00 UTC: 1 postWed 10:00 UTC: 2 postsWed 11:00 UTC: 0 postsWed 12:00 UTC: 0 postsWed 13:00 UTC: 0 postsWed 14:00 UTC: 0 postsWed 15:00 UTC: 0 postsWed 16:00 UTC: 0 postsWed 17:00 UTC: 0 postsWed 18:00 UTC: 0 postsWed 19:00 UTC: 0 postsWed 20:00 UTC: 0 postsWed 21:00 UTC: 0 postsWed 22:00 UTC: 0 postsWed 23:00 UTC: 0 postsThuThu 00:00 UTC: 0 postsThu 01:00 UTC: 0 postsThu 02:00 UTC: 0 postsThu 03:00 UTC: 0 postsThu 04:00 UTC: 0 postsThu 05:00 UTC: 0 postsThu 06:00 UTC: 0 postsThu 07:00 UTC: 3 postsThu 08:00 UTC: 0 postsThu 09:00 UTC: 2 postsThu 10:00 UTC: 1 postThu 11:00 UTC: 1 postThu 12:00 UTC: 2 postsThu 13:00 UTC: 0 postsThu 14:00 UTC: 0 postsThu 15:00 UTC: 0 postsThu 16:00 UTC: 0 postsThu 17:00 UTC: 0 postsThu 18:00 UTC: 0 postsThu 19:00 UTC: 0 postsThu 20:00 UTC: 0 postsThu 21:00 UTC: 0 postsThu 22:00 UTC: 0 postsThu 23:00 UTC: 0 postsFriFri 00:00 UTC: 0 postsFri 01:00 UTC: 0 postsFri 02:00 UTC: 0 postsFri 03:00 UTC: 0 postsFri 04:00 UTC: 0 postsFri 05:00 UTC: 0 postsFri 06:00 UTC: 12 postsFri 07:00 UTC: 1 postFri 08:00 UTC: 0 postsFri 09:00 UTC: 4 postsFri 10:00 UTC: 1 postFri 11:00 UTC: 0 postsFri 12:00 UTC: 0 postsFri 13:00 UTC: 0 postsFri 14:00 UTC: 0 postsFri 15:00 UTC: 0 postsFri 16:00 UTC: 0 postsFri 17:00 UTC: 0 postsFri 18:00 UTC: 0 postsFri 19:00 UTC: 0 postsFri 20:00 UTC: 0 postsFri 21:00 UTC: 0 postsFri 22:00 UTC: 0 postsFri 23:00 UTC: 0 postsSatSat 00:00 UTC: 0 postsSat 01:00 UTC: 0 postsSat 02:00 UTC: 0 postsSat 03:00 UTC: 0 postsSat 04:00 UTC: 0 postsSat 05:00 UTC: 0 postsSat 06:00 UTC: 0 postsSat 07:00 UTC: 0 postsSat 08:00 UTC: 0 postsSat 09:00 UTC: 0 postsSat 10:00 UTC: 0 postsSat 11:00 UTC: 2 postsSat 12:00 UTC: 0 postsSat 13:00 UTC: 0 postsSat 14:00 UTC: 0 postsSat 15:00 UTC: 0 postsSat 16:00 UTC: 0 postsSat 17:00 UTC: 0 postsSat 18:00 UTC: 0 postsSat 19:00 UTC: 0 postsSat 20:00 UTC: 0 postsSat 21:00 UTC: 0 postsSat 22:00 UTC: 0 postsSat 23:00 UTC: 0 postsSunSun 00:00 UTC: 0 postsSun 01:00 UTC: 0 postsSun 02:00 UTC: 0 postsSun 03:00 UTC: 0 postsSun 04:00 UTC: 0 postsSun 05:00 UTC: 0 postsSun 06:00 UTC: 0 postsSun 07:00 UTC: 3 postsSun 08:00 UTC: 2 postsSun 09:00 UTC: 0 postsSun 10:00 UTC: 0 postsSun 11:00 UTC: 0 postsSun 12:00 UTC: 0 postsSun 13:00 UTC: 0 postsSun 14:00 UTC: 0 postsSun 15:00 UTC: 0 postsSun 16:00 UTC: 0 postsSun 17:00 UTC: 0 postsSun 18:00 UTC: 0 postsSun 19:00 UTC: 0 postsSun 20:00 UTC: 0 postsSun 21:00 UTC: 0 postsSun 22:00 UTC: 0 postsSun 23:00 UTC: 0 posts
Posts by weekday and hour (UTC), last 90 days. Darker means more posts.
Reposts6.8% mostly from Shelgorn, TIMERMAN, ПЕРВАЯ ШКОЛА ПЕЙСМЕЙКЕРОВ
Marked ads0.0%last 90 days
Promoting other channels35.6%last 90 days
Deleted / edited0.0%20.3% edited

Links to websites

vk.ru34vk.ru: 34vk.com13vk.com: 13reg.russiarun…9reg.russiarunning.com: 9morethanable.…5morethanable.ru: 5forma-fitness…5forma-fitness.ru: 5corpsportnn.ru3corpsportnn.ru: 3orgeo.ru2orgeo.ru: 2forms.yandex.…2forms.yandex.ru: 2%d1%84%d0%b8%…1%d1%84%d0%b8%d1%82%d0%bd%d0%b5%d1%81%d0%bb%d0%b8%d0%b3%d0%b0.%d1%80%d1%84: 1moscowmaratho…1moscowmarathon.runc.run: 1

Links to channels

@mirrunclub12@mirrunclub: 12@thepowerofru…10@thepowerofrunning: 10@scosport9@scosport: 9@scosport_bot9@scosport_bot: 9@rozasrunclub6@rozasrunclub: 6@verymatch_nn5@verymatch_nn: 5@yanavaleeva_…5@yanavaleeva_forma: 5@ruts_run3@ruts_run: 3@ultralelka2@ultralelka: 2@kelgin_gazon1@kelgin_gazon: 1

For advertisers

The owner hasn't published a price. Add the channel to a shortlist and enter the price you're quoted to compare cost per view.

Advertised here

Channels promoted in this channel's ads and promo posts, last 180 days.

@mirrunclub25 posts1.5K views
S.Co: Sport21 posts1.5K views
S.Co: регистрация на события21 posts1.5K views
@thepowerofrunning20 posts1.5K views
@rozasrunclub18 posts1.5K views
@yanavaleeva_forma17 posts1.5K views
Very Match кофейня-кондитерская17 posts1.6K views
@ruts_run10 posts1.7K views
@vspyshkann10 posts1.6K views
@iskrapadel5 posts1.8K views
@rarating4 posts1.9K views
@ultralelka3 posts1.4K views
@rodina_store3 posts2.2K views
@cinemateamnn2 posts1.9K views
IRONSTAR2 posts1.5K views

Where it advertised

Ads and promo posts in other channels pointing here.

Нижний 8003 posts2.2K views
БФ «Пари и побеждай»3 posts220 views
БК Нижний Новгород2 posts2K views
Very Match кофейня-кондитерская2 posts596 views
Vladimir Voloshin 🚀 SPORT 🚀2 posts944 views
ФБНО2 posts374 views
НН.Собака.ru1 post596 views
Кабайло. Спорт1 post575 views
Артём Алискеров | Жизнь после онкологии1 post274 views
Беркович у аппарата1 post1.1K views
Стрелка. Кофе, с которым легко1 post468 views

Category

No category yet.

Recently linked from

PostedChannelPostViews
18 Oct 2026, 15:31Нижний 800 Бегуны, пора планировать новый сезон⚡️ Делимся датами забегов, которые...1.4K
29 Sep 2026, 13:23БФ «Пари и побеждай» В эти выходные в Москве прошло главное беговое событие страны — Московский...221
14 Aug 2026, 10:20НН.Собака.ru «Потому что очень уж это круто»: делимся вместе с агентством РЕЙТИНГ...596
4 Jun 2026, 10:35БФ «Пари и побеждай» Бегать в 93 года и ставить рекорды в 77 лет — можно! Рассказываем о самом...190
26 May 2026, 12:22Беркович у аппарата Пока в Нижнем Новгороде продолжается большой разговор о человеке в рамках...1.1K
25 May 2026, 06:46БФ БольшеЧемМожешь На всех наших дистанциях — особенные атлеты! В числе спортивных волонтеров...324
24 May 2026, 10:28БФ «Пари и побеждай» Встречайте призёров полумарафона «Беги, Герой!» в Нижнем Новгороде в...233
24 May 2026, 10:03Артём Алискеров | Жизнь после онкологии ⏱ 1:59:43 🦌 на теплом ☀️ и душевном 🩵 полумарафоне 21.1 км «Беги, герой!» в...274
24 May 2026, 09:46Vladimir Voloshin 🚀 SPORT 🚀 ⏱ 1:59:43 🦌 на теплом ☀️ и душевном 🩵 полумарафоне «Беги, герой!» в Нижнем...1.1K
23 May 2026, 18:33Vladimir Voloshin 🚀 SPORT 🚀 Добрый вечер, столица закатов! 🌅 📍 Нижний Новгород полностью оправдывает...789