DDSTRETCHING 🩰

@ddstretching · health · Russian · active

Subscribers 892 Subscribers, last 30 days: 876 → 892 +16 24h · +16 7d
Reach per post (ERR) 23.4%209 avg views
Posting 3.3/week last 8 hours ago
Reactions per 1K views 11.4

Subscriber growth

87087588088589089526 Oct13 Nov89226 Oct 2026: 876 subscribers13 Nov 2026: 892 subscribers
One snapshot a day.

How views build up

after 24h43%after 24h: 43%after 3d66%after 3d: 66%after 7d100%after 7d: 100%
Median share of a post's eventual views it has after each interval (posts 8+ days old).

Content mix

text2%text: 2%photo54%photo: 54%video34%video: 34%other11%other: 11%
Last 90 days, by each post's main content.

Posting schedule

14 posts in the last 30 days. Longest gap: 10.6 days. Status: active.

0003060912151821MonMon 00:00 UTC: 0 postsMon 01:00 UTC: 0 postsMon 02:00 UTC: 0 postsMon 03:00 UTC: 0 postsMon 04:00 UTC: 0 postsMon 05:00 UTC: 0 postsMon 06:00 UTC: 2 postsMon 07:00 UTC: 4 postsMon 08:00 UTC: 1 postMon 09:00 UTC: 0 postsMon 10:00 UTC: 1 postMon 11:00 UTC: 2 postsMon 12:00 UTC: 2 postsMon 13:00 UTC: 0 postsMon 14:00 UTC: 0 postsMon 15:00 UTC: 1 postMon 16:00 UTC: 1 postMon 17:00 UTC: 1 postMon 18:00 UTC: 0 postsMon 19:00 UTC: 0 postsMon 20:00 UTC: 0 postsMon 21:00 UTC: 0 postsMon 22:00 UTC: 0 postsMon 23:00 UTC: 0 postsTueTue 00:00 UTC: 0 postsTue 01:00 UTC: 0 postsTue 02:00 UTC: 0 postsTue 03:00 UTC: 0 postsTue 04:00 UTC: 0 postsTue 05:00 UTC: 0 postsTue 06:00 UTC: 0 postsTue 07:00 UTC: 0 postsTue 08:00 UTC: 1 postTue 09:00 UTC: 1 postTue 10:00 UTC: 0 postsTue 11:00 UTC: 1 postTue 12:00 UTC: 0 postsTue 13:00 UTC: 1 postTue 14:00 UTC: 0 postsTue 15:00 UTC: 1 postTue 16:00 UTC: 0 postsTue 17:00 UTC: 0 postsTue 18:00 UTC: 1 postTue 19:00 UTC: 0 postsTue 20:00 UTC: 1 postTue 21:00 UTC: 0 postsTue 22:00 UTC: 0 postsTue 23:00 UTC: 0 postsWedWed 00:00 UTC: 0 postsWed 01:00 UTC: 0 postsWed 02:00 UTC: 0 postsWed 03:00 UTC: 0 postsWed 04:00 UTC: 0 postsWed 05:00 UTC: 0 postsWed 06:00 UTC: 0 postsWed 07:00 UTC: 0 postsWed 08:00 UTC: 2 postsWed 09:00 UTC: 4 postsWed 10:00 UTC: 1 postWed 11:00 UTC: 0 postsWed 12:00 UTC: 0 postsWed 13:00 UTC: 1 postWed 14:00 UTC: 0 postsWed 15:00 UTC: 0 postsWed 16:00 UTC: 0 postsWed 17:00 UTC: 0 postsWed 18:00 UTC: 1 postWed 19:00 UTC: 0 postsWed 20:00 UTC: 0 postsWed 21:00 UTC: 0 postsWed 22:00 UTC: 0 postsWed 23:00 UTC: 0 postsThuThu 00:00 UTC: 0 postsThu 01:00 UTC: 0 postsThu 02:00 UTC: 0 postsThu 03:00 UTC: 0 postsThu 04:00 UTC: 0 postsThu 05:00 UTC: 0 postsThu 06:00 UTC: 0 postsThu 07:00 UTC: 1 postThu 08:00 UTC: 4 postsThu 09:00 UTC: 1 postThu 10:00 UTC: 2 postsThu 11:00 UTC: 1 postThu 12:00 UTC: 0 postsThu 13:00 UTC: 0 postsThu 14:00 UTC: 0 postsThu 15:00 UTC: 0 postsThu 16:00 UTC: 0 postsThu 17:00 UTC: 0 postsThu 18:00 UTC: 0 postsThu 19:00 UTC: 0 postsThu 20:00 UTC: 0 postsThu 21:00 UTC: 0 postsThu 22:00 UTC: 0 postsThu 23:00 UTC: 0 postsFriFri 00:00 UTC: 0 postsFri 01:00 UTC: 0 postsFri 02:00 UTC: 0 postsFri 03:00 UTC: 0 postsFri 04:00 UTC: 0 postsFri 05:00 UTC: 0 postsFri 06:00 UTC: 0 postsFri 07:00 UTC: 2 postsFri 08:00 UTC: 5 postsFri 09:00 UTC: 4 postsFri 10:00 UTC: 0 postsFri 11:00 UTC: 1 postFri 12:00 UTC: 2 postsFri 13:00 UTC: 0 postsFri 14:00 UTC: 1 postFri 15:00 UTC: 0 postsFri 16:00 UTC: 0 postsFri 17:00 UTC: 0 postsFri 18:00 UTC: 0 postsFri 19:00 UTC: 0 postsFri 20:00 UTC: 0 postsFri 21:00 UTC: 0 postsFri 22:00 UTC: 0 postsFri 23:00 UTC: 0 postsSatSat 00:00 UTC: 0 postsSat 01:00 UTC: 0 postsSat 02:00 UTC: 0 postsSat 03:00 UTC: 0 postsSat 04:00 UTC: 0 postsSat 05:00 UTC: 0 postsSat 06:00 UTC: 0 postsSat 07:00 UTC: 0 postsSat 08:00 UTC: 1 postSat 09:00 UTC: 1 postSat 10:00 UTC: 0 postsSat 11:00 UTC: 1 postSat 12:00 UTC: 0 postsSat 13:00 UTC: 2 postsSat 14:00 UTC: 0 postsSat 15:00 UTC: 0 postsSat 16:00 UTC: 0 postsSat 17:00 UTC: 0 postsSat 18:00 UTC: 0 postsSat 19:00 UTC: 0 postsSat 20:00 UTC: 0 postsSat 21:00 UTC: 0 postsSat 22:00 UTC: 0 postsSat 23:00 UTC: 0 postsSunSun 00:00 UTC: 0 postsSun 01:00 UTC: 0 postsSun 02:00 UTC: 0 postsSun 03:00 UTC: 0 postsSun 04:00 UTC: 0 postsSun 05:00 UTC: 0 postsSun 06:00 UTC: 0 postsSun 07:00 UTC: 0 postsSun 08:00 UTC: 1 postSun 09:00 UTC: 0 postsSun 10:00 UTC: 2 postsSun 11:00 UTC: 0 postsSun 12:00 UTC: 2 postsSun 13:00 UTC: 0 postsSun 14:00 UTC: 0 postsSun 15:00 UTC: 0 postsSun 16:00 UTC: 0 postsSun 17:00 UTC: 0 postsSun 18:00 UTC: 0 postsSun 19:00 UTC: 0 postsSun 20:00 UTC: 0 postsSun 21:00 UTC: 0 postsSun 22:00 UTC: 0 postsSun 23:00 UTC: 0 posts
Posts by weekday and hour (UTC), last 90 days. Darker means more posts.
Reposts4.6% mostly from YAMAGUCHI wellness club, Katya’s notes, фитмост | спорт и забота о себе
Marked ads0.0%last 90 days
Promoting other channels64.6%last 90 days
Deleted / edited0.0%6.2% edited

Links to websites

yamaguchi.ru1yamaguchi.ru: 1fitmost.ru1fitmost.ru: 1

Links to channels

@ddstretching…34@ddstretching_support: 34@finikfistash…4@finikfistashkachannel: 4@moscow_flowe…4@moscow_flowers_24: 4@sgforma4@sgforma: 4@yamaguchiwel…2@yamaguchiwellnessclub: 2@fitmost2@fitmost: 2@yamaguchi_ru1@yamaguchi_ru: 1@dasha_dzhafa…1@dasha_dzhafarova: 1@bloom_tea1@bloom_tea: 1@katya_teva1@katya_teva: 1

For advertisers

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Advertised here

Channels promoted in this channel's ads and promo posts, last 180 days.

@ddstretching_support46 posts244 views
@sgforma5 posts280 views
@moscow_flowers_244 posts279 views
WAU4 posts180 views
@finikfistashkachannel4 posts294 views
KRYGINA cosmetics2 posts238 views
фитмост | спорт и забота о себе2 posts281 views
ANY BUDDY1 post299 views
YAMAGUCHI wellness club1 post636 views
@askddasha1 post185 views
@bcmgimo1 post266 views
BLOOMTEA1 post299 views
@dasha_dzhafarova1 post299 views
@imnotkardashian1 post185 views
Yamaguchi | Ямогучий1 post299 views

Where it advertised

Ads and promo posts in other channels pointing here.

ANY BUDDY2 posts467 views
YAMAGUCHI wellness club2 posts1.1K views
WAU1 post2.9K views

Category

Filed under health (guessed from its posts).

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