π·πΊ ΠΠ»ΠΈΠΌΠΏΠΈΠΉΡΠΊΠ°Ρ ΡΠ΅ΠΌΠΏΠΈΠΎΠ½ΠΊΠ° ΠΠ»ΠΈΠ½Π° ΠΠ°Π±Π°Π΅Π²Π° Π½Π° ΡΠ²ΠΎΠ΅ΠΌ ΠΏΡΠΈΠΌΠ΅ΡΠ΅ ΠΏΠΎΠΊΠ°Π·Π°Π»Π°, ΠΊΠ°ΠΊ ΡΠ»ΡΡΡΠΈΡΡ Π·Π°Ρ ΠΎΠ΄ Π² ΡΠ°Π½Π²Π΅ΡΡΠ΅. Π‘Π»Π΅Π΄ΠΈΠΌ Π·Π° ΡΠ²ΠΎΡΡΠ΅ΡΠΊΠΈΠΌ ΠΏΡΠΎΡΠ΅ΡΡΠΎΠΌ Π½Π° ΡΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠ΅ ΠΡΠΈΠ½Ρ ΠΠΎΠ²ΡΠΎΠ²ΠΎΠΉ ΠΈΠ· ΠΠΎΠ²ΠΎΡΠΈΠ±ΠΈΡΡΠΊΠ°! ΠΡΠΈΠ½Π° β ΡΠ΅ΠΌΠΏΠΈΠΎΠ½ΠΊΠ° Π ΠΎΡΡΠΈΠΈ ΠΈ ΠΏΡΠΈΠ·Π΅Ρ ΡΡΠ°ΠΏΠ° ΠΡΠ±ΠΊΠ° ΠΌΠΈΡΠ° Π² ΠΠΈΠ»Π°Π½Π΅, ΠΆΠΈΠ²Π΅Ρ ΠΈ ΡΡΠ΅Π½ΠΈΡΡΠ΅ΡΡΡ Π² ΠΠΊΠ°Π΄Π΅ΠΌΠΈΠΈ Ρ ΡΠ΄ΠΎΠΆΠ΅ΡΡΠ²Π΅Π½Π½ΠΎΠΉ Π³ΠΈΠΌΠ½Π°ΡΡΠΈΠΊΠΈ Β«ΠΠ΅Π±Π΅ΡΠ½Π°Ρ Π³ΡΠ°ΡΠΈΡΒ» ΠΠ»ΠΈΠ½Ρ ΠΠ°Π±Π°Π΅Π²ΠΎΠΉ. Π’ΡΠ΅Π½Π΅ΡΡ Π³ΠΈΠΌΠ½Π°ΡΡΠΊΠΈ β ΠΠ»ΠΈΠ·Π°Π²Π΅ΡΠ° Π§Π΅ΡΠ½ΠΎΠ²Π° ΠΈ ΠΠ»ΡΠ³Π° ΠΠΈΠ½ΠΈΠ³Π°Π»ΠΈΠ½Π°, Ρ ΠΎΡΠ΅ΠΎΠ³ΡΠ°Ρ β ΠΠΊΠ°ΡΠ΅ΡΠΈΠ½Π° ΠΠ΅Π»ΠΎΠ²Π°. #ΡΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠΈ #ΠΡΠΈΠ½Π°ΠΠΎΠ²ΡΠΎΠ²Π° Β«ΠΠ΅Π±Π΅ΡΠ½Π°Ρ Π³ΡΠ°ΡΠΈΡΒ» Π² MAX π¬π§ Olympic champion Alina Kabaeva showed by her example how to improve the approach in the ranverse. We follow the creative process during the training of Arina Kovshova from Novosibirsk! Arina is the Russian champion and medalist of the World Cup in Milan, lives and trains at the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy. The gymnastβs coaches are Elizaveta Chernova and Olga Minigalina, choreographer is Ekaterina Belova. #training #ArinaKovshova
Π₯ΡΠ΄ΠΎΠΆΠ΅ΡΡΠ²Π΅Π½Π½Π°Ρ Π³ΠΈΠΌΠ½Π°ΡΡΠΈΠΊΠ° / ΠΠ΅Π±Π΅ΡΠ½Π°Ρ Π³ΡΠ°ΡΠΈΡ / Sky Grace
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