π·πΊ Β«Π’Ρ Π΄ΠΎΠ»ΠΆΠ½Π° ΡΠ²ΠΎΠ΅ Π²Π½ΠΎΡΠΈΡΡ, ΠΏΠΎΠ½ΠΈΠΌΠ°Π΅ΡΡ?Β» ΠΡΠΎΠ΄ΠΎΠ»ΠΆΠ°Π΅ΠΌ Π½Π°Π±Π»ΡΠ΄Π°ΡΡ Π·Π° ΡΠ°Π±ΠΎΡΠΎΠΉ ΠΎΠ»ΠΈΠΌΠΏΠΈΠΉΡΠΊΠΎΠΉ ΡΠ΅ΠΌΠΏΠΈΠΎΠ½ΠΊΠΈ ΠΈ ΠΡΠΈΠ½Ρ ΠΠΎΠ²ΡΠΎΠ²ΠΎΠΉ ΠΈΠ· ΠΠΎΠ²ΠΎΡΠΈΠ±ΠΈΡΡΠΊΠ° Π½Π°Π΄ Π½ΠΎΠ²ΠΎΠΉ ΠΏΡΠΎΠ³ΡΠ°ΠΌΠΌΠΎΠΉ Ρ Π±ΡΠ»Π°Π²Π°ΠΌΠΈ. ΠΠ»ΠΈΠ½Π° ΠΠ°Π±Π°Π΅Π²Π° ΠΏΠΎΠ³ΠΎΠ²ΠΎΡΠΈΠ»Π° Ρ Π³ΠΈΠΌΠ½Π°ΡΡΠΊΠΎΠΉ ΠΎ ΡΠΎΠΌ, ΠΊΠ°ΠΊ ΠΏΡΠΎΡΡΠ²ΡΡΠ²ΠΎΠ²Π°ΡΡ ΠΌΡΠ·ΡΠΊΡ, ΡΠ°ΡΠΊΡΡΡΡ Ρ Π°ΡΠ°ΠΊΡΠ΅Ρ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΡ ΠΈ ΠΏΡΠΈΠ²Π½Π΅ΡΡΠΈ Π² Π½Π΅Π³ΠΎ ΡΡΠΎ-ΡΠΎ ΡΠ²ΠΎΠ΅. ΠΡΠΈΠ½Π° β ΡΠ΅ΠΌΠΏΠΈΠΎΠ½ΠΊΠ° Π ΠΎΡΡΠΈΠΈ ΠΈ ΠΏΡΠΈΠ·Π΅Ρ ΡΡΠ°ΠΏΠ° ΠΡΠ±ΠΊΠ° ΠΌΠΈΡΠ° Π² ΠΠΈΠ»Π°Π½Π΅, ΠΆΠΈΠ²Π΅Ρ ΠΈ ΡΡΠ΅Π½ΠΈΡΡΠ΅ΡΡΡ Π² ΠΠΊΠ°Π΄Π΅ΠΌΠΈΠΈ Ρ ΡΠ΄ΠΎΠΆΠ΅ΡΡΠ²Π΅Π½Π½ΠΎΠΉ Π³ΠΈΠΌΠ½Π°ΡΡΠΈΠΊΠΈ Β«ΠΠ΅Π±Π΅ΡΠ½Π°Ρ Π³ΡΠ°ΡΠΈΡΒ» ΠΠ»ΠΈΠ½Ρ ΠΠ°Π±Π°Π΅Π²ΠΎΠΉ. Π’ΡΠ΅Π½Π΅ΡΡ Π³ΠΈΠΌΠ½Π°ΡΡΠΊΠΈ β ΠΠ»ΠΈΠ·Π°Π²Π΅ΡΠ° Π§Π΅ΡΠ½ΠΎΠ²Π° ΠΈ ΠΠ»ΡΠ³Π° ΠΠΈΠ½ΠΈΠ³Π°Π»ΠΈΠ½Π°, Ρ ΠΎΡΠ΅ΠΎΠ³ΡΠ°Ρ β ΠΠΊΠ°ΡΠ΅ΡΠΈΠ½Π° ΠΠ΅Π»ΠΎΠ²Π°. #ΡΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠΈ #ΠΡΠΈΠ½Π°ΠΠΎΠ²ΡΠΎΠ²Π° Β«ΠΠ΅Π±Π΅ΡΠ½Π°Ρ Π³ΡΠ°ΡΠΈΡΒ» Π² MAX π¬π§ "You have to bring your own touch to it, you know?" We continue watching the work of the Olympic champion and Arina Kovshova from Novosibirsk on the new clubs routine. Alina Kabaeva spoke with the gymnast about how to feel the music, reveal the character of the exercise, and bring something of her own to it. Arina is a Russian champion and a medalist at the World Cup stage in Milan, lives and trains at the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy. The gymnast's coaches are Elizaveta Chernova and Olga Minigalina, and her choreographer is Ekaterina Belova. #training #ArinaKovshova
Π₯ΡΠ΄ΠΎΠΆΠ΅ΡΡΠ²Π΅Π½Π½Π°Ρ Π³ΠΈΠΌΠ½Π°ΡΡΠΈΠΊΠ° / ΠΠ΅Π±Π΅ΡΠ½Π°Ρ Π³ΡΠ°ΡΠΈΡ / Sky Grace
Subscribers
32.9K
+0 24h
Reach per post (ERR)
12.5%4.1K avg views
Posting
10.0/day
last 5 hours ago
Reactions per 1K views
0.0
Views over time
| When | Views |
|---|---|
| 7 Nov 2026, 13:40 | 0 |
| 11 Nov 2026, 09:38 | 4.1K |
Who shared this post
Posts in other channels we index that link to this one. (Forwards with a hidden source can't be traced.)