π·πΊ Β«ΠΠ°Π²Π΅ΡΡ β ΠΏΠ»ΠΈΠ΅Β» Π ΡΡΠΎ Π²ΡΠΎΡΠ°Ρ ΡΠ°ΡΡΡ ΡΠ°Π±ΠΎΡΡ ΠΎΠ»ΠΈΠΌΠΏΠΈΠΉΡΠΊΠΎΠΉ ΡΠ΅ΠΌΠΏΠΈΠΎΠ½ΠΊΠΈ Ρ Π³ΡΡΠΏΠΏΠΎΠ²ΠΈΡΠΊΠΎΠΉ-ΡΠ½ΠΈΠΎΡΠΊΠΎΠΉ ΠΠ»ΡΠ²ΠΈΡΠΎΠΉ ΠΠ΅Π»ΡΠ΅Π²ΠΎΠΉ! ΠΠ»ΠΈΠ½Π° ΠΠ°Π±Π°Π΅Π²Π° ΠΈ Π·Π°ΡΠ»ΡΠΆΠ΅Π½Π½ΡΠΉ ΡΡΠ΅Π½Π΅Ρ Π ΠΎΡΡΠΈΠΈ ΠΠ΅ΡΠΎΠ½ΠΈΠΊΠ° Π¨Π°ΡΠΊΠΎΠ²Π° ΠΏΠΎΠ΄ΡΠΊΠ°Π·Π°Π»ΠΈ Π³ΠΈΠΌΠ½Π°ΡΡΠΊΠ΅, ΠΊΠ°ΠΊ ΡΠ°ΡΡΡΠΈΡΠ°ΡΡ ΡΠΈΠ»Ρ Π½Π° Π²ΡΠ°ΡΠ΅Π½ΠΈΠΈ ΠΈ Π½Π΅ ΠΏΠΎΡΠ΅ΡΡΡΡ Π±Π°Π»Π»Ρ. ΠΡΡΠΏΠΏΠΎΠ²ΠΈΡΠΊΠΈ ΠΠΊΠ°Π΄Π΅ΠΌΠΈΠΈ β Π΄Π΅ΠΉΡΡΠ²ΡΡΡΠΈΠ΅ ΡΠ΅ΠΌΠΏΠΈΠΎΠ½ΠΊΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΡΠ²Π° Π ΠΎΡΡΠΈΠΈ. ΠΠ½ΠΈ ΠΆΠΈΠ²ΡΡ ΠΈ ΡΡΠ΅Π½ΠΈΡΡΡΡΡΡ Π² ΠΠΊΠ°Π΄Π΅ΠΌΠΈΠΈ Ρ ΡΠ΄ΠΎΠΆΠ΅ΡΡΠ²Π΅Π½Π½ΠΎΠΉ Π³ΠΈΠΌΠ½Π°ΡΡΠΈΠΊΠΈ Β«ΠΠ΅Π±Π΅ΡΠ½Π°Ρ Π³ΡΠ°ΡΠΈΡΒ» ΠΠ»ΠΈΠ½Ρ ΠΠ°Π±Π°Π΅Π²ΠΎΠΉ. ΠΡ ΡΡΠ΅Π½Π΅Ρ β ΠΠ°ΡΡΡ ΠΠΈΡΠΎΠ³ΠΎΠ²Π°, Ρ ΠΎΡΠ΅ΠΎΠ³ΡΠ°Ρ β ΠΠ΅ΡΠΎΠ½ΠΈΠΊΠ° Π¨Π°ΡΠΊΠΎΠ²Π°. #Π³ΡΡΠΏΠΏΠΎΠ²ΠΈΡΠΊΠΈΠΠΊΠ°Π΄Π΅ΠΌΠΈΠΈ #ΡΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠΈ Β«ΠΠ΅Π±Π΅ΡΠ½Π°Ρ Π³ΡΠ°ΡΠΈΡΒ» Π² MAX π¬π§ "Upward β pliΓ©" Here comes the second part of the Olympic champion's work with junior group gymnast Elvira Belyaeva! Alina Kabaeva and Honored Coach of Russia Veronika Shatkova gave the gymnast tips on how to gauge her power during the turn and avoid losing points. The Academy group exercise gymnasts are the reigning Russian Youth Champions. They live and train at the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy. Their coach is Darya Pirogova, and their choreographer is Veronika Shatkova. #GroupGymnasts #training
Π₯ΡΠ΄ΠΎΠΆΠ΅ΡΡΠ²Π΅Π½Π½Π°Ρ Π³ΠΈΠΌΠ½Π°ΡΡΠΈΠΊΠ° / ΠΠ΅Π±Π΅ΡΠ½Π°Ρ Π³ΡΠ°ΡΠΈΡ / Sky Grace
Subscribers
32.9K
+0 24h
Reach per post (ERR)
12.3%4.1K avg views
Posting
10.0/day
last 51 minutes ago
Reactions per 1K views
0.0
Views over time
| When | Views |
|---|---|
| 20 Oct 2026, 17:04 | 0 |
| 11 Nov 2026, 09:38 | 4.8K |
Who shared this post
Posts in other channels we index that link to this one. (Forwards with a hidden source can't be traced.)
Nobody yet.