π·πΊ Β«Π’Ρ ΡΠ΅Π³ΠΎ ΡΠ°ΠΌΠ° ΡΠ΅Π±Ρ ΠΎΠ³ΡΠ°Π½ΠΈΡΠΈΠ²Π°Π΅ΡΡ?Β» Π‘ΠΌΠΎΡΡΠΈΠΌ ΡΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΡ ΠΠΈΠΊΠΎΠ»Ρ Π ΠΈΠΌΠ°ΡΠ°ΡΠΈΠ½ ΠΠΈΠ°Ρ Ρ ΠΎΠ»ΠΈΠΌΠΏΠΈΠΉΡΠΊΠΎΠΉ ΡΠ΅ΠΌΠΏΠΈΠΎΠ½ΠΊΠΎΠΉ! ΠΠ»ΠΈΠ½Π° ΠΠ°Π±Π°Π΅Π²Π° ΠΈ Π³Π»Π°Π²Π½ΡΠΉ ΡΡΠ΅Π½Π΅Ρ ΡΠ±ΠΎΡΠ½ΠΎΠΉ ΡΠ΅Π΄Π΅ΡΠ°Π»ΡΠ½ΠΎΠΉ ΡΠ΅ΡΡΠΈΡΠΎΡΠΈΠΈ Β«Π‘ΠΈΡΠΈΡΡΒ» ΠΠ»ΡΠ³Π° ΠΠΈΠ½ΠΈΠ³Π°Π»ΠΈΠ½Π° ΠΏΠΎΠΌΠΎΠ³Π»ΠΈ ΡΡΠ΅Π½ΠΈΡΠ΅ ΠΡΠΉΡΠ°Π½ Π‘Π°Π²ΠΈΡΠΊΠΎΠΉ ΡΠ»ΡΡΡΠΈΡΡ ΡΠ°Π±ΠΎΡΡ Π½Π° ΡΠΈΡΠΊΠ΅ Π² ΠΏΡΠΎΠ³ΡΠ°ΠΌΠΌΠ΅ Ρ ΠΎΠ±ΡΡΡΠ΅ΠΌ, Π° ΡΠ°ΠΊΠΆΠ΅ Π΄Π°Π»ΠΈ ΡΠΎΠ²Π΅Ρ ΠΏΠΎ ΡΠΎΠΌΡ, ΠΊΠ°ΠΊ Π΄ΠΎΠΊΡΡΡΠΈΡΡ Π²Π΅ΡΡΡΡΠΊΡ. ΠΠ»ΡΠ³Π° ΠΠΈΠ½ΠΈΠ³Π°Π»ΠΈΠ½Π° β Π³Π»Π°Π²Π½ΡΠΉ ΡΡΠ΅Π½Π΅Ρ ΡΠ±ΠΎΡΠ½ΠΎΠΉ ΡΠ΅Π΄Π΅ΡΠ°Π»ΡΠ½ΠΎΠΉ ΡΠ΅ΡΡΠΈΡΠΎΡΠΈΠΈ Β«Π‘ΠΈΡΠΈΡΡΒ», ΡΡΠ΄ΡΡ ΠΌΠ΅ΠΆΠ΄ΡΠ½Π°ΡΠΎΠ΄Π½ΠΎΠΉ ΠΊΠ°ΡΠ΅Π³ΠΎΡΠΈΠΈ. ΠΠ½Π° Π²Ρ ΠΎΠ΄ΠΈΡ Π²ΠΎ ΠΡΠ΅ΡΠΎΡΡΠΈΠΉΡΠΊΡΡ ΠΊΠΎΠ»Π»Π΅Π³ΠΈΡ ΡΡΠ΄Π΅ΠΉ ΠΈ ΡΠ²Π»ΡΠ΅ΡΡΡ Π·Π°ΠΌΠ΅ΡΡΠΈΡΠ΅Π»Π΅ΠΌ ΠΏΡΠ΅Π΄ΡΠ΅Π΄Π°ΡΠ΅Π»Ρ. ΠΠΌΠ΅ΡΡΠ΅ Ρ ΠΠ²Π³Π΅Π½ΠΈΠ΅ΠΉ ΠΠ»ΠΈΡΠ΅Π΅Π²ΠΎΠΉ ΠΠ»ΡΠ³Π° ΠΠΌΠΈΡΡΠΈΠ΅Π²Π½Π° ΡΡΠ΅Π½ΠΈΡΡΠ΅Ρ ΠΏΠ΅ΡΠ²ΡΠ΅ Π½ΠΎΠΌΠ΅ΡΠ° ΡΠ±ΠΎΡΠ½ΠΎΠΉ Π ΠΎΡΡΠΈΠΈ β Π―Π½Ρ ΠΠ°ΠΈΠΊΠΈΠ½Ρ ΠΈΠ· ΠΠΎΠ»Π³ΠΎΠ³ΡΠ°Π΄Π° ΠΈ ΠΡΠ΅Π½ΠΈΡ Π‘Π°Π²ΠΈΠ½ΠΎΠ²Ρ ΠΈΠ· ΠΠ°ΡΡΠΈΠ½Ρ, ΠΊΠΎΡΠΎΡΡΠ΅ ΡΠ°ΠΊΠΆΠ΅ ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»ΡΡΡ Π€Π’ Β«Π‘ΠΈΡΠΈΡΡΒ». #ΡΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠΈ Β«ΠΠ΅Π±Π΅ΡΠ½Π°Ρ Π³ΡΠ°ΡΠΈΡΒ» Π² MAX π¬π§ βWhy are you limiting yourself?β Let's watch the workout of Nicole Rimarachin Diaz with the Olympic champion! Alina Kabaeva and Olga Minigalina, head coach of the Sirius Federal Territory team, helped Lyaisan Savitskaya's student improve her execution of the risk in her hoop routine, and also shared advice on how to complete the spin. Olga Minigalina is the head coach of the Sirius Federal Territory team and the international brevet judge. She is a member of the All-Russian Board of Judges and is the deputy chairperson there. Together with Evgeniya Eliseeva, Olga Dmitrievna trains top-ranked gymnasts of the Russian national team β Yana Zaikina from Volgograd and Ksenia Savinova from Gatchina, who also represent the Sirius Federal Territory. #training
Π₯ΡΠ΄ΠΎΠΆΠ΅ΡΡΠ²Π΅Π½Π½Π°Ρ Π³ΠΈΠΌΠ½Π°ΡΡΠΈΠΊΠ° / ΠΠ΅Π±Π΅ΡΠ½Π°Ρ Π³ΡΠ°ΡΠΈΡ / Sky Grace
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