π·πΊ Β«Π ΠΊΠΎΠ½ΡΠ΅ β ΠΊΠΎΠ½ΡΠ΅ΡΠΊΠ°. ΠΠ³ΡΠ°Π΅ΠΌ!Β» ΠΠΎΡΠ»Π΅ ΠΏΡΠΎΠ³ΠΎΠ½Π° Π―Π½Ρ ΠΠ°ΠΈΠΊΠΈΠ½ΠΎΠΉ ΠΈΠ· ΠΠΎΠ»Π³ΠΎΠ³ΡΠ°Π΄Π° ΠΎΠ»ΠΈΠΌΠΏΠΈΠΉΡΠΊΠ°Ρ ΡΠ΅ΠΌΠΏΠΈΠΎΠ½ΠΊΠ° ΠΠ»ΠΈΠ½Π° ΠΠ°Π±Π°Π΅Π²Π° Π½Π°ΠΏΠΎΠΌΠ½ΠΈΠ»Π° Π³ΠΈΠΌΠ½Π°ΡΡΠΊΠ΅, ΡΡΠΎ Π½Π° ΡΠΎΡΠ΅Π²Π½ΠΎΠ²Π°Π½ΠΈΡΡ Π½ΡΠΆΠ½ΠΎ Π±ΡΡΡ ΡΠ°ΠΊΠΎΠΉ ΠΆΠ΅ ΡΠ²Π΅ΡΠ΅Π½Π½ΠΎΠΉ, ΠΊΠ°ΠΊ Π½Π° ΡΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠ°Ρ , ΠΈ ΡΠ°ΡΡΠΊΠ°Π·Π°Π»Π° ΠΈΡΡΠΎΡΠΈΡ ΠΏΡΠΎ Π·Π°ΡΠ»ΡΠΆΠ΅Π½Π½ΠΎΠ³ΠΎ ΡΡΠ΅Π½Π΅ΡΠ° Π‘Π‘Π‘Π ΠΠ½Π°ΡΠΎΠ»ΠΈΡ Π’Π°ΡΠ°ΡΠΎΠ²Π°. Π―Π½Π° β ΡΠ΅ΠΌΠΏΠΈΠΎΠ½ΠΊΠ° ΠΠ²ΡΠΎΠΏΡ ΠΈ ΡΠ΅ΡΠ΅Π±ΡΡΠ½ΡΠΉ ΠΏΡΠΈΠ·Π΅Ρ Π½Π°ΡΠΈΠΎΠ½Π°Π»ΡΠ½ΠΎΠ³ΠΎ ΠΏΠ΅ΡΠ²Π΅Π½ΡΡΠ²Π°. ΠΠΈΠΌΠ½Π°ΡΡΠΊΠ° Π²Ρ ΠΎΠ΄ΠΈΡ Π² ΠΎΡΠ½ΠΎΠ²Π½ΠΎΠΉ ΡΠΎΡΡΠ°Π² ΡΠ±ΠΎΡΠ½ΠΎΠΉ Π ΠΎΡΡΠΈΠΈ, ΠΆΠΈΠ²Π΅Ρ ΠΈ ΡΡΠ΅Π½ΠΈΡΡΠ΅ΡΡΡ Π² ΠΠΊΠ°Π΄Π΅ΠΌΠΈΠΈ Ρ ΡΠ΄ΠΎΠΆΠ΅ΡΡΠ²Π΅Π½Π½ΠΎΠΉ Π³ΠΈΠΌΠ½Π°ΡΡΠΈΠΊΠΈ Β«ΠΠ΅Π±Π΅ΡΠ½Π°Ρ Π³ΡΠ°ΡΠΈΡΒ» ΠΠ»ΠΈΠ½Ρ ΠΠ°Π±Π°Π΅Π²ΠΎΠΉ. ΠΠ΅ ΡΡΠ΅Π½Π΅ΡΡ β ΠΠ²Π³Π΅Π½ΠΈΡ ΠΠ»ΠΈΡΠ΅Π΅Π²Π° ΠΈ ΠΠ»ΡΠ³Π° ΠΠΈΠ½ΠΈΠ³Π°Π»ΠΈΠ½Π°, Ρ ΠΎΡΠ΅ΠΎΠ³ΡΠ°Ρ β ΠΠ»Π΅Π½Π° ΠΠ³ΠΎΡΠΎΠ²Π°. ΠΠ»ΡΠ³Π° ΠΠΈΠ½ΠΈΠ³Π°Π»ΠΈΠ½Π° β Π³Π»Π°Π²Π½ΡΠΉ ΡΡΠ΅Π½Π΅Ρ ΡΠ±ΠΎΡΠ½ΠΎΠΉ ΡΠ΅Π΄Π΅ΡΠ°Π»ΡΠ½ΠΎΠΉ ΡΠ΅ΡΡΠΈΡΠΎΡΠΈΠΈ Β«Π‘ΠΈΡΠΈΡΡΒ». ΠΠΌΠ΅ΡΡΠ΅ Ρ ΠΠ²Π³Π΅Π½ΠΈΠ΅ΠΉ ΠΠ»ΠΈΡΠ΅Π΅Π²ΠΎΠΉ ΠΎΠ½Π° ΡΡΠ΅Π½ΠΈΡΡΠ΅Ρ ΠΏΠ΅ΡΠ²ΡΠ΅ Π½ΠΎΠΌΠ΅ΡΠ° ΡΠ±ΠΎΡΠ½ΠΎΠΉ Π ΠΎΡΡΠΈΠΈ β Π―Π½Ρ ΠΠ°ΠΈΠΊΠΈΠ½Ρ ΠΈΠ· ΠΠΎΠ»Π³ΠΎΠ³ΡΠ°Π΄Π° ΠΈ ΠΡΠ΅Π½ΠΈΡ Π‘Π°Π²ΠΈΠ½ΠΎΠ²Ρ ΠΈΠ· ΠΠ°ΡΡΠΈΠ½Ρ, ΠΊΠΎΡΠΎΡΡΠ΅ ΡΠ°ΠΊΠΆΠ΅ ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»ΡΡΡ Π€Π’ Β«Π‘ΠΈΡΠΈΡΡΒ». #ΡΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠΈ #Π―Π½Π°ΠΠ°ΠΈΠΊΠΈΠ½Π° Β«ΠΠ΅Π±Π΅ΡΠ½Π°Ρ Π³ΡΠ°ΡΠΈΡΒ» Π² MAX π¬π§ "A candy at the very end. Let's play!" After the run-through by Yana Zaikina from Volgograd, Olympic champion Alina Kabaeva reminded the gymnast that she needs to be just as confident during competitions as she is at workouts, and shared a story about the Honored Coach of the USSR, Anatoly Tarasov. Yana is a European champion and a national junior championship silver medalist. The gymnast is a member of the main national team roster, lives and trains at the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy. Her coaches are Evgenia Eliseeva and Olga Minigalina, and Elena Egorova is the choreographer. Olga Minigalina is the head coach of the Sirius Federal Territory team. Together with Evgeniya Eliseeva, she trains top-ranked gymnasts of the Russian national team β Yana Zaikina from Volgograd and Ksenia Savinova from Gatchina, who also represent the Sirius Federal Territory. #training #YanaZaikina
Π₯ΡΠ΄ΠΎΠΆΠ΅ΡΡΠ²Π΅Π½Π½Π°Ρ Π³ΠΈΠΌΠ½Π°ΡΡΠΈΠΊΠ° / ΠΠ΅Π±Π΅ΡΠ½Π°Ρ Π³ΡΠ°ΡΠΈΡ / Sky Grace
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