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@ovechn0m · Russian · active

Subscribers 7.6K Subscribers, last 30 days: 7.6K → 7.6K +0 24h
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Posting 2.1/day last 16 hours ago
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repost from С прямой спиной

Мобильность голеностопа Понадобится: коврик, мячик для мфр/йога блок/ступенька. Все упражнения выполняются примерно по 30 секунд

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