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πŸ”Π€Π°ΡΡ‚Ρ„ΡƒΠ΄ ΠΎΡ‚Π½ΠΈΠΌΠ°Π΅Ρ‚ Π΄ΠΎ 10 Π»Π΅Ρ‚ ΠΆΠΈΠ·Π½ΠΈ, β€” Π²Ρ€Π°Ρ‡ΠΈ. ΠšΠ°ΠΆΠ΄Ρ‹ΠΉ Π±ΡƒΡ€Π³Π΅Ρ€ ΠΈΠ»ΠΈ Ρ…ΠΎΡ‚-Π΄ΠΎΠ³ сокращаСт Тизнь ΠΏΡ€ΠΈΠΌΠ΅Ρ€Π½ΠΎ Π½Π° 36 ΠΌΠΈΠ½ΡƒΡ‚. ΠŸΡ€ΠΈΡ‡ΠΈΠ½Π° β€” большоС количСство ΠΊΠ°Π»ΠΎΡ€ΠΈΠΉ, соли ΠΈ трансТиров: такая ΠΏΠΈΡ‰Π° Π²Ρ€Π΅Π΄ΠΈΡ‚ сСрдцу ΠΈ ΡƒΠ²Π΅Π»ΠΈΡ‡ΠΈΠ²Π°Π΅Ρ‚ риск развития Π΄ΠΈΠ°Π±Π΅Ρ‚Π° ΠΈ Ρ€Π°ΠΊΠ° ΠΊΠΈΡˆΠ΅Ρ‡Π½ΠΈΠΊΠ°. Π‘ΠΌΠΎΡ‚Ρ€Π΅Ρ‚ΡŒ большС Π½ΠΎΠ²ΠΎΡΡ‚Π΅ΠΉπŸ‘‰ ΠœΡ‹ Π² МАКБ

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