ЀОМБ

@ffomsrf Β· health Β· Russian Β· active

Subscribers 10.1K Subscribers, last 30 days: 10.1K β†’ 10.1K +0 24h
Reach per post (ERR) 16.0%1.6K avg views
Posting 3.0/week last 1 day ago
Reactions per 1K views 23.8 πŸ‘ πŸ”₯ πŸ‘

πŸ€” КакиС риски нСсёт Π² сСбС ΠΌΠ°Π»ΠΎΠΏΠΎΠ΄Π²ΠΈΠΆΠ½Ρ‹ΠΉ ΠΎΠ±Ρ€Π°Π· ΠΆΠΈΠ·Π½ΠΈ ΠΈ ΠΏΠΎΡ‡Π΅ΠΌΡƒ ΠΊΠ°ΠΆΠ΄ΠΎΠΌΡƒ ΠΈΠ· нас Ρ‚Π°ΠΊ Π²Π°ΠΆΠ½ΠΎ Π·Π°Π½ΠΈΠΌΠ°Ρ‚ΡŒΡΡ рСгулярной физичСской Π°ΠΊΡ‚ΠΈΠ²Π½ΠΎΡΡ‚ΡŒΡŽ? Π‘ΠΌΠΎΡ‚Ρ€ΠΈΡ‚Π΅ #ΠΈΠ½Ρ„ΠΎΠΊΠ°Ρ€Ρ‚ΠΎΡ‡ΠΊΠΈΠ€ΠžΠœΠ‘ ♨️ ЀОМБ Π² МАΠ₯

Views over time

05K10K15K4 Jun 10:5010 Nov 22:5413.7K4 Jun 10:50: 0 views10 Nov 22:54: 13,700 views
Snapshots we took after posting.
WhenViews
4 Jun 2026, 10:500
10 Nov 2026, 22:5413.7K

Who shared this post

Posts in other channels we index that link to this one. (Forwards with a hidden source can't be traced.)

PostedChannelPostViews
10 Jun 2026, 10:01Π—Π΄Ρ€Π°Π²ΠšΠΎΠ½Ρ‚Ρ€ΠΎΠ»ΡŒ πŸ€” КакиС риски нСсёт Π² сСбС ΠΌΠ°Π»ΠΎΠΏΠΎΠ΄Π²ΠΈΠΆΠ½Ρ‹ΠΉ ΠΎΠ±Ρ€Π°Π· ΠΆΠΈΠ·Π½ΠΈ ΠΈ ΠΏΠΎΡ‡Π΅ΠΌΡƒ ΠΊΠ°ΠΆΠ΄ΠΎΠΌΡƒ ΠΈΠ· нас...11.6K