Бескромный

@dbeskromny · Russian · active

Subscribers 153K tracking since 18 Oct
Reach per post (ERR) 26.3%40.3K avg views
Posting 5.3/day last 4 hours ago
Reactions per 1K views 15.0 ❤ 💯 😁

Единственное упражнение для спины с доказанной эффективностью. Выполнять 4–5 раз в год. Командировки не считаются.

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020K40K23 Sep 04:5618 Oct 08:0743K23 Sep 04:56: 0 views18 Oct 08:07: 43,000 views
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23 Sep 2026, 04:560
18 Oct 2026, 08:0743K

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